Graham Hogben

Lost 15kg

Graham has been living with type 2 diabetes for nearly eight years. His motivation to change was brought on following a 6-monthly check up at the Doctors. This revealed his blood glucose had worsened, leading Graham to start testing his blood glucose levels at home. Graham found that his blood glucose levels were off the scale, and he knew he had to make some changes.

Having received little dietary help and being told he would always have type 2 diabetes and the medication is there to control it, Graham took it upon himself to prove them wrong.

With the help of the Low Carb Program, Graham immediately started seeing significant health improvements. Not only did his blood glucose levels improve immediately, he also lost 2.5 stone and he no longer gets night sweats, itchy skin or blurred vision. Graham’s only complaint is that he has had to buy a whole new wardrobe!

Graham is one of our Low Carb Champions and is an active member on the Low Carb Program.