Metabolic Health Blog

Find knowledge, inspiration, support and empathy in the Low Carb Program Blog.

Tina Thorpe lost 20kg (3st 2 lbs) going low carb

After repeated visits to the GP for tiredness and high blood pressure, Tina Thorpe knew that her high sugar diet was putting her at risk of type 2 diabetes. “I was so scared of having diabetes ...

John Collyer reversed his type 2 diabetes

Having originally lost weight through Jason Fung’s Intensive Dietary Management Program, John Collyer joined the Low Carb Program to see how it compared to his experience. “I was repeatedly told ...

Going low carb helped Dawne with her IBS

After being diagnosed with type 2 diabetes, Dawne wasn’t sure what to do next. The NHS advice, consisting of eating a high carb diet, taking medications and trying to lose weight just wasn’t good ...

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