Karen lost 44.5kg (7st) following low carb
Published on 9th Jun, 2022
When Karen was diagnosed with type 2 diabetes she thought that there was nothing she could do about it. Searching online, she found the Diabetes Digital Media forum and saw that low carb worked for many people. She cut out bread, pasta and potatoes in favour of full fat dairy. In just 7 months she lost an incredible 44.5kg (7st). Her husband has recently been diagnosed with prediabetes and after taking Karen’s advice adopted the low carb approach himself, after only 3 weeks he’s managed to lose 3kg (7 lbs).
Watch our interview with Karen and her husband at Diabetes Digital Media's low carb meet-up in 2018.
You can learn more about low carb on the Low Carb Program.
